Happy Wednesday, Kitschies! I hope this day finds you well. I'm kinda...meh...today. What's meh? Meh is where you don't feel great, but you don't feel bad, so you're just...meh. I think it's just that it's Wednesday. Or it could be that I was taken a little out of my normal routine this morning because the hubs had to be at work early so I had to take the kids to grandma's house - in his car. I used to jump at the chance to drive the hubs' car, but now that I have a better, nicer car, I'd rather be in mine. It's funny how the littlest things can throw you out of your routine.
So, today is day 10 of the 30-Day Shred. It's supposed to be day 11, but I took Sunday off. I just was not feeling like working out on Sunday. I got right back with the program on Monday, so a day off doesn't kill me. I'll just adjust it to the 31-Day Shred. LOL The workouts are still pretty difficult for me. I'm pretty out of shape (wait, round is a shape), so I'm still working on my endurance. I'm dripping sweat by the end of the workout and that's a good thing, or at least that's what I keep telling myself. I'm not as sore as I was at first, but I can still feel it in my legs if I have to squat down for something. I do enjoy the workout, but it's a struggle to get to that point. When I get home and the kids are *finally* in bed, all I want to do is crawl in to bed or veg on the couch. But - I make myself get up and get the workout done. It's ONLY 20 minutes and I know I'll feel better afterward, but still...it's a struggle.
And to augment my weight/fat loss, I'm lucky enough to work for a group of physicians who prize health as a whole. We offer a physician-assisted
And now I'm linking up with A Family of Shorts and her Journey From Muffin Top to Skinny Jeans.
I "met" Ms Amanda through my first online swap. She has a great blog that centers around family and the daily ins and outs of holding it all together. This week's JFMT topic is: Support.
Pretty much everything is better with support. Why should weight loss/exercise be any different? My hubs is my biggest supporter through this. He tells me he notices "improvements" and encourages me to keep it up. My bestie, Wendi, just jumped on the Shreddin bandwagon last night, so I know I can go to her when I need a little
Now...I'm headed to Sally's to see if I can break my August no-buy. Wish me luck!
Listening to: The Script by Breakeven